In 100 g (Grams) of Snacks, beef jerky, chopped and formed there is 0.3 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Snacks, beef jerky, chopped and formed.

Fish, halibut, Greenland, raw	27.4 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg
Fish, salmon, pink, canned, drained solids	14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones	14.1 µg
Fish, salmon, sockeye, raw	14.1 µg
Fish, swordfish, raw	13.9 µg
Fish, salmon, pink, canned, total can contents	13.7 µg

Snacks, beef jerky, chopped and formed

Snacks, beef jerky, chopped and formed is a type of Snacks. The most significant nutrients in Snacks, beef jerky, chopped and formed are listed below.

Water	23.36 g	23.36%
Energy (calorie)	410 kcal
Energy (joule)	1715 kJ
Protein	33.2 g	33.2%
Total lipid (fat)	25.6 g	25.6%
Ash	6.8 g	6.8%
Carbohydrate, by difference	11 g	11%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	9 g	9%
Calcium, Ca	20 mg	0.02%
Iron, Fe	5.42 mg	0.01%
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	407 mg	0.41%
Potassium, K	597 mg	0.60%
Sodium, Na	1785 mg	1.78%
Zinc, Zn	8.11 mg	0.01%
Copper, Cu	0.227 mg
Manganese, Mn	0.111 mg
Selenium, Se	10.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Snacks, beef jerky, chopped and formed